The original Facilitator of Birth Story Listeners has written a BOOKLET about 'Taking care of your Mental Health during Pregnancy & Childbirth. '
We give it out at local Baby Fayres for pregnant women & new Mums, or through various local groups where pregnant women may attend.
It is a useful
guide to promote awareness of the need to take care of not only your physical health, but also your mental health within those first few years of having a baby.
to request an online copy of this booklet. Copyright Claire Kay