Taking care of your Mental Health during Pregnancy & Childbirth

The original Facilitator of Birth Story Listeners has written a BOOKLET about 'Taking care of your Mental Health during Pregnancy & Childbirth. ' 

We give it out at local Baby Fayres for pregnant women & new Mums, or through various local groups where pregnant women may attend. 

It is a useful guide to promote awareness of the need to take care of not only your physical health, but also your mental health within those first few years of having a baby.

Email birthstorylisteners@gmail.com to request an online copy of this booklet.  Copyright Claire Kay